Whole Fit coaching provides a comprehensive approach to wellness and incorporates emotional, physical, and spiritual well being. The Whole Fit model defines wellness as "Health and wellness is defined as having peace and fulfillment in multiple areas of one’s life, including nutrition, fitness, health, personal motivation, relationships, spirituality, life balance, career, and hobbies and passions." As a Whole Fit coach I will work with your team of medical professionals to achieve your personal goals. To find out more visit the Whole Fit website at:
Whole Fit Coaching